Last night I headed out for a 5 mile run, which was supposed to be run at an easy pace. The weather was great when I left my house - partly cloudy, still, and a comfortable 55 degrees. My plan was to do an out-and-back route that I've run a few times. Heading out things were feeling pretty good. I was keeping my heart rate around 65-70% max and maintaining about a 9:30 pace, which is pretty quick for me for that heart rate. When I got to
Have you ever got caught out running in a storm? How did you handle the situation?