Thursday, October 28, 2010

New name, new look

I decided to change things up around here a little bit. I changed the name to The Quiet Runner, which is a pretty good description for me. I also changed the theme. No good reason, just felt like a change.

Training for my first HM is going well. I've been hitting my training goals for each workout, and I've been consistent with making sure not to skip runs. The biggest hole in my routine right now is that I feel like I'm lacking in the core strengthening area. So far I've just been doing a random mix of pushups, planks, squats, and other arm and ab exercises. I really need to find a good core strengthening workout plan that I can use for my Sunday and Wednesday strength & stretching sessions.

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